by Stephen Walsh. Well researched book covering the health advantages of the vegan diet, as well as the pitfalls and how to avoid them. Clear advice given on vitamins B12 and D, and on Iron, Calcium, Zinc, Iodine and Selenium. Also, advice on getting omega 3 fatty acids from non-fish foods.
by Liz Cook. Spiral-bound so it stays open at the right page. Wipe-clean pages, making it a highly practical design for the kitchen. The recipes include vegan versions of conventional meals like shepherd’s pie, pasties, pizza, pancakes and cakes.
Revised edition with 60 new recipes, by Diana White. Published in Summer 2006. 194 pages, and over 160 delicious recipes inspired by the seasonal produce from the vegan-organic garden. The author, Diana, and her husband Peter both have an allotment and are active VON members. All of Diana’s royalties for books sold through this VON merchandise catalogue will go to VON, to help fund our important work.