11.00 Vegan short films-Drop in!
12.00-13.00 Katie Creuynni Vegan organic growing
Katie will share her experience of vegan organic permaculture growing free food to share with Incredible Edible Wrecsam and other projects. Come and learn some of the basics of vegan organic growing..why and how it can be done ..and steps you can make to grow your own food vegan organically
13.00-14.00 Sophie Black Raw Lion Health Coaching – https://www.facebook.com/
Tips and recipes for boosting your health
Sophie Black from Raw Lion Health Coaching will be sharing what to include in a vegan diet to promote good health and help prevent disease. Recipes will include homemade hemp milk, nutritious smoothies and vegn brownies, as well as how best to include ingedients such as flax, seaweed and tumeric in your diet. There will be plenty to taste so make sure you make it down on time!
14.00-15.00 Eizabeth King www.facebook.com/TheVeganApproach
Are you thinking about going vegan? Have you tried being vegan before but come across some challenges? Are you a new vegan? If the answer is yes to any of these questions, then please join us at one of our Vegan Approach workshops. During the workshop we outline our 10 simple steps to start you on your vegan journey including what to buy, where to eat, and how to deal with family and friends. We will also answer any questions you have about going vegan.