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Eat More Raw
By Steve Charter. Advocates a raw vegan diet and permaculture for health and the environment. Includes a small number of recipes at the end of the book.
£11.50 – £18.99 Select options
REVISED EDITION Growing Green – Organic Techniques for a Sustainable Future by Jenny Hall and Iain Tolhurst. This book is published by VON and is an essential reference guide for all private and commercial organic growers, researchers and students. This book introduces the concept of stockfree organic and shows, through case studies, that when growers abandon the use of slaughterhouse by-products and manures they can be rewarded with healthier crops, and fewer weeds, pests and diseases. The reader will be taken through each Stockfree Organic Standard step by step and learn how to grow and sell 60 different vegetables with confidence.
Plant Based Nutrition and Health
by Stephen Walsh. Well researched book covering the health advantages of the vegan diet, as well as the pitfalls and how to avoid them. Clear advice given on vitamins B12 and D, and on Iron, Calcium, Zinc, Iodine and Selenium. Also, advice on getting omega 3 fatty acids from non-fish foods.
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The Vegan Book of Permaculture
by Graham Burnett. A vegan cookbook packed with wholesome recipes, veganic growing, forest gardening and eco-friendly living. The Vegan Book of Permaculture gives us the tools and confidence to take responsibility for our lives and actions. Creating a good meal, either for ourselves or to share, taking time to prepare fresh, wholesome home or locally grown ingredients with care and respect can be a deeply liberating experience. It is also a way of taking back some control from the advertising agencies and multinational corporations.